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Harvard psychologist Amy Cuddy is perhaps best known as the creator of the "power pose."
As she described in her 2012 TED Talk, power-posing is about taking advantage of the body-mind connection: You adopt the body language of powerful people so that you feel and act more confident.
But power posing is just one path to a state of calm self-confidence that will help you succeed in challenging situations. That state, which Cuddy calls "presence," is the subject of her new book by the same name.
Cuddy defines presence as being attuned to and able to express your full potential. When you're present, you approach challenges without a sense of threat.
Whether you're interviewing for a job or pitching your startup, people can tell right away if you're present, and they judge you more positively when you are.
Read more
As she described in her 2012 TED Talk, power-posing is about taking advantage of the body-mind connection: You adopt the body language of powerful people so that you feel and act more confident.
But power posing is just one path to a state of calm self-confidence that will help you succeed in challenging situations. That state, which Cuddy calls "presence," is the subject of her new book by the same name.
Cuddy defines presence as being attuned to and able to express your full potential. When you're present, you approach challenges without a sense of threat.
Whether you're interviewing for a job or pitching your startup, people can tell right away if you're present, and they judge you more positively when you are.
Read more
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