The Investor Sentiment - Equity and investments forum for Sri Lankans



Join the forum, it's quick and easy

The Investor Sentiment - Equity and investments forum for Sri Lankans

The Investor Sentiment - Equity and investments forum for Sri Lankans

Would you like to react to this message? Create an account in a few clicks or log in to continue.
The Investor Sentiment - Equity and investments forum for Sri Lankans

The Lankan Investor Forum - A more respectable and reasonable place for members to discuss matters regarding the CSEThe Lankan Investor Forum - A more respectable and reasonable place for members to discuss matters regarding the CSE

Please send an email to contact.lankaninvestor@gmail.com if you face any technical difficulties when posting

Latest topics

» CCS.N0000 ( Ceylon Cold Stores)
Do You Have Computer Vision Syndrome? EmptyWed Mar 20, 2024 11:31 am by Hawk Eye

» Sri Lanka plans to allow tourists from August, no mandatory quarantine
Do You Have Computer Vision Syndrome? EmptyWed Sep 13, 2023 12:16 pm by lauryfriese

» When Will It Be Safe To Invest In The Stock Market Again?
Do You Have Computer Vision Syndrome? EmptyWed Apr 19, 2023 6:41 am by කිත්සිරි ද සිල්වා

» Dividend Announcements
Do You Have Computer Vision Syndrome? EmptyWed Apr 12, 2023 5:41 pm by කිත්සිරි ද සිල්වා

» MAINTENANCE NOTICE / නඩත්තු දැනුම්දීම
Do You Have Computer Vision Syndrome? EmptyThu Apr 06, 2023 3:18 pm by කිත්සිරි ද සිල්වා

» ඩොලර් මිලියනයක මුදල් සම්මානයක් සහ “ෆීල්ඩ්ස් පදක්කම” පිළිගැනීම ප්‍රතික්ෂේප කළ ගණිතඥයා
Do You Have Computer Vision Syndrome? EmptySun Apr 02, 2023 7:28 am by කිත්සිරි ද සිල්වා

» SEYB.N0000 (Seylan Bank PLC)
Do You Have Computer Vision Syndrome? EmptyThu Mar 30, 2023 9:25 am by yellow knife

» Here's what blind prophet Baba Vanga predicted for 2016 and beyond: It's not good
Do You Have Computer Vision Syndrome? EmptyThu Mar 30, 2023 9:25 am by HaeroMaero

» The Korean Way !
Do You Have Computer Vision Syndrome? EmptyWed Mar 29, 2023 7:09 am by කිත්සිරි ද සිල්වා

» In the Meantime Within Our Shores!
Do You Have Computer Vision Syndrome? EmptyMon Mar 27, 2023 5:51 pm by කිත්සිරි ද සිල්වා

» What is Known as Dementia?
Do You Have Computer Vision Syndrome? EmptyFri Mar 24, 2023 10:09 am by කිත්සිරි ද සිල්වා

» SRI LANKA TELECOM PLC (SLTL.N0000)
Do You Have Computer Vision Syndrome? EmptyMon Mar 20, 2023 5:18 pm by කිත්සිරි ද සිල්වා

» THE LANKA HOSPITALS CORPORATION PLC (LHCL.N0000)
Do You Have Computer Vision Syndrome? EmptyMon Mar 20, 2023 5:10 pm by කිත්සිරි ද සිල්වා

» Equinox ( වසන්ත විෂුවය ) !
Do You Have Computer Vision Syndrome? EmptyMon Mar 20, 2023 4:28 pm by කිත්සිරි ද සිල්වා

» COMB.N0000 (Commercial Bank of Ceylon PLC)
Do You Have Computer Vision Syndrome? EmptySun Mar 19, 2023 4:11 pm by කිත්සිරි ද සිල්වා

» REXP.N0000 (Richard Pieris Exports PLC)
Do You Have Computer Vision Syndrome? EmptySun Mar 19, 2023 4:02 pm by කිත්සිරි ද සිල්වා

» RICH.N0000 (Richard Pieris and Company PLC)
Do You Have Computer Vision Syndrome? EmptySun Mar 19, 2023 3:53 pm by කිත්සිරි ද සිල්වා

» Do You Have Computer Vision Syndrome?
Do You Have Computer Vision Syndrome? EmptySat Mar 18, 2023 7:36 am by කිත්සිරි ද සිල්වා

» LAXAPANA BATTERIES PLC (LITE.N0000)
Do You Have Computer Vision Syndrome? EmptyThu Mar 16, 2023 11:23 am by කිත්සිරි ද සිල්වා

» What a Bank Run ?
Do You Have Computer Vision Syndrome? EmptyWed Mar 15, 2023 5:33 pm by කිත්සිරි ද සිල්වා

» 104 Technical trading experiments by HUNTER
Do You Have Computer Vision Syndrome? EmptyWed Mar 15, 2023 4:27 pm by katesmith1304

» GLAS.N0000 (Piramal Glass Ceylon PLC)
Do You Have Computer Vision Syndrome? EmptyWed Mar 15, 2023 7:45 am by කිත්සිරි ද සිල්වා

» Cboe Volatility Index
Do You Have Computer Vision Syndrome? EmptyTue Mar 14, 2023 5:32 pm by කිත්සිරි ද සිල්වා

» AHPL.N0000
Do You Have Computer Vision Syndrome? EmptySun Mar 12, 2023 4:46 pm by කිත්සිරි ද සිල්වා

» TJL.N0000 (Tee Jey Lanka PLC.)
Do You Have Computer Vision Syndrome? EmptySun Mar 12, 2023 4:43 pm by කිත්සිරි ද සිල්වා

» CTBL.N0000 ( CEYLON TEA BROKERS PLC)
Do You Have Computer Vision Syndrome? EmptySun Mar 12, 2023 4:41 pm by කිත්සිරි ද සිල්වා

» COMMERCIAL DEVELOPMENT COMPANY PLC (COMD. N.0000))
Do You Have Computer Vision Syndrome? EmptyFri Mar 10, 2023 4:43 pm by yellow knife

» Bitcoin and Cryptocurrency
Do You Have Computer Vision Syndrome? EmptyFri Mar 10, 2023 1:47 pm by කිත්සිරි ද සිල්වා

» CSD.N0000 (Seylan Developments PLC)
Do You Have Computer Vision Syndrome? EmptyFri Mar 10, 2023 10:38 am by yellow knife

» PLC.N0000 (People's Leasing and Finance PLC)
Do You Have Computer Vision Syndrome? EmptyThu Mar 09, 2023 8:02 am by කිත්සිරි ද සිල්වා

» Bakery Products ?
Do You Have Computer Vision Syndrome? EmptyWed Mar 08, 2023 5:30 pm by කිත්සිරි ද සිල්වා

» NTB.N0000 (Nations Trust Bank PLC)
Do You Have Computer Vision Syndrome? EmptySun Mar 05, 2023 7:24 am by කිත්සිරි ද සිල්වා

» Going South
Do You Have Computer Vision Syndrome? EmptySat Mar 04, 2023 10:47 am by කිත්සිරි ද සිල්වා

» When Seagulls Follow the Trawler
Do You Have Computer Vision Syndrome? EmptyThu Mar 02, 2023 10:22 am by කිත්සිරි ද සිල්වා

» Re-activating
Do You Have Computer Vision Syndrome? EmptySat Feb 25, 2023 5:12 pm by කිත්සිරි ද සිල්වා

» අපි තමයි හොඳටම කරේ !
Do You Have Computer Vision Syndrome? EmptyTue Feb 14, 2023 3:54 pm by ruwan326

» මේ අර් බුධය කිසිසේත්ම මා විසින් නිර්මාණය කල එකක් නොවේ
Do You Have Computer Vision Syndrome? EmptyTue Jan 03, 2023 6:43 pm by ruwan326

» SAMP.N0000 (Sampath Bank PLC)
Do You Have Computer Vision Syndrome? EmptyWed Nov 30, 2022 8:24 am by කිත්සිරි ද සිල්වා

» APLA.N0000 (ACL Plastics PLC)
Do You Have Computer Vision Syndrome? EmptyFri Nov 18, 2022 7:49 am by කිත්සිරි ද සිල්වා

» AVOID FALLING INTO ALLURING WEEKEND FAMILY PACKAGES.
Do You Have Computer Vision Syndrome? EmptyWed Nov 16, 2022 9:28 pm by කිත්සිරි ද සිල්වා

» Banks, Finance & Insurance Sector Chart
Do You Have Computer Vision Syndrome? EmptyTue Nov 15, 2022 5:26 pm by කිත්සිරි ද සිල්වා

» VPEL.N0000 (Vallibel Power Erathna PLC)
Do You Have Computer Vision Syndrome? EmptySun Nov 13, 2022 12:15 pm by කිත්සිරි ද සිල්වා

» DEADLY COCKTAIL OF ISLAND MENTALITY AND PARANOID PERSONALITY DISORDER MIX.
Do You Have Computer Vision Syndrome? EmptyMon Nov 07, 2022 6:36 pm by කිත්සිරි ද සිල්වා

» WATA - Watawala
Do You Have Computer Vision Syndrome? EmptySat Nov 05, 2022 8:44 am by කිත්සිරි ද සිල්වා

» KFP.N0000(Keels Food Products PLC)
Do You Have Computer Vision Syndrome? EmptySat Nov 05, 2022 8:42 am by කිත්සිරි ද සිල්වා

» Capital Trust Broker in difficulty?
Do You Have Computer Vision Syndrome? EmptyFri Oct 21, 2022 5:25 pm by කිත්සිරි ද සිල්වා

» IS PIRATING INTELLECTUAL PROPERTY A BOON OR BANE?
Do You Have Computer Vision Syndrome? EmptyThu Oct 20, 2022 10:13 am by කිත්සිරි ද සිල්වා

» What Industry Would You Choose to Focus?
Do You Have Computer Vision Syndrome? EmptyTue Oct 11, 2022 6:39 pm by කිත්සිරි ද සිල්වා

» Should I Stick Around, or Should I Follow Others' Lead?
Do You Have Computer Vision Syndrome? EmptyTue Oct 11, 2022 9:07 am by කිත්සිරි ද සිල්වා

» DV-2024 Program: Online Registration
Do You Have Computer Vision Syndrome? EmptyThu Oct 06, 2022 11:26 am by කිත්සිරි ද සිල්වා

Disclaimer


Information posted in this forum are entirely of the respective members' personal views. The views posted on this open online forum of contributors do not constitute a recommendation buy or sell. The site nor the connected parties will be responsible for the posts posted on the forum and will take best possible action to remove any unlawful or inappropriate posts.
All rights to articles of value authored by members posted on the forum belong to the respective authors. Re-using without the consent of the authors is prohibited. Due credit with links to original source should be given when quoting content from the forum.
This is an educational portal and not one that gives recommendations. Please obtain investment advises from a Registered Investment Advisor through a stock broker

    Do You Have Computer Vision Syndrome?

    කිත්සිරි ද සිල්වා
    කිත්සිරි ද සිල්වා
    Top contributor
    Top contributor


    Posts : 9679
    Join date : 2014-02-23
    Age : 66
    Location : රජ්ගම

    Do You Have Computer Vision Syndrome? Empty Do You Have Computer Vision Syndrome?

    Post by කිත්සිරි ද සිල්වා Sat Mar 18, 2023 7:36 am

    Do You Have Computer Vision Syndrome?

    Approximately 90% of us do.

    According to the latest study published in the top science journal Nature, most people who use screen devices for more than 3 hours per day develop Computer Vision Syndrome (CVS).

    Blurred vision, visual fatigue or discomfort, diplopia, dry eye, redness, eye strain, irritation, headache, and shoulder, neck, and back pain are all symptoms of CVS.

    The reasons for this are listed below, and further down, explained what one can do to avoid additional pain and long-term effects.

    CVS has many factors:

    • poor sitting posture,
    • insufficient eye-to-screen distance,
    • insufficient working procedures,
    • incorrect viewing angle and distances
    • age,
    • medical conditions,
    • long duration of computer usage,
    • improper workstations,
    • poor lighting,
    • contrast,
    • slow refresh rate,
    • glare of the display,
    • excessive screen brightness,
    • imbalance of light between the computer screen and the surrounding working room.

    What can help you:
     
    1 - The 20/20/20 Rule
    The 20/20/20 rule states that you should look at your screen for 20 minutes before looking at something at least 20 feet away for 20 seconds. (Six meters equals 20 feet).

    2 - Ensure better lighting
    Overexposure to bright light frequently causes eye strain. When using a screen, the background lighting should be half as bright as it is in most modern offices or spaces.

    3 - Blink more
    You may not realize it, but you'll be blinking less than usual as you stare at that screen.
    Blinking is important for our eyes because it keeps them moist and prevents irritation and dryness.

    4 - Take a lot of breaks
    This is beneficial not only to the physical health of your eyes but also to your mental health.
    Take at least one 10-minute break every hour.

    5 - Move, shake and change up your workstation
    Many screen postures are static or repetitive movements, such as switching between screens. It can be harmful to constantly twist your head in one direction or to remain motionless. Twist, shake, move, and change how and where you work, such as by using a standing desk.

    6 - Adjust screen brightness & use night mode
    This holds true for both your computer and your mobile phone.

    7 - Get blue light computer glasses.
    Wearing specially designed computer glasses to reduce your exposure to harmful blue light emitted by screens is another excellent way to protect your eyes from computer screens.

      Current date/time is Sun Jul 14, 2024 6:33 pm