The Investor Sentiment - Equity and investments forum for Sri Lankans
Search
 
 

Display results as :
 


Rechercher Advanced Search

Latest topics
» RCL - Royal Ceramics
Top 11 Health Benefits of S@x EmptyToday at 12:47 pm by seek

» Devolution of power, civil wars, altruism, nepotism in animal world
Top 11 Health Benefits of S@x EmptyToday at 9:29 am by yellow knife

» Performance of the Market-Weekly
Top 11 Health Benefits of S@x EmptySat Oct 12, 2019 4:29 am by ruwan326

» Confidence to boom after election – CBSL Governor
Top 11 Health Benefits of S@x EmptyFri Oct 11, 2019 4:09 pm by Backstage

» Sri Lanka among top 20 rising stars of world trade
Top 11 Health Benefits of S@x EmptyFri Oct 11, 2019 4:08 pm by Backstage

» CLND Not to miss
Top 11 Health Benefits of S@x EmptyThu Oct 10, 2019 9:24 am by ruwan326

» Dividend Announcement
Top 11 Health Benefits of S@x EmptyWed Oct 09, 2019 4:59 pm by Rana

» අපි නොදන්න ගීතයක කතාව
Top 11 Health Benefits of S@x EmptyFri Oct 04, 2019 11:55 am by nuwanmja

» මූඩීස් ප්‍රකාශය පිළිගන්න බැහැ – මහ බැංකුව කියයි
Top 11 Health Benefits of S@x EmptyWed Oct 02, 2019 6:46 am by nihal123

» ආර්ථික වර්ධනය 2.7% ට බසී
Top 11 Health Benefits of S@x EmptyTue Oct 01, 2019 1:29 pm by nihal123

» Ranil agrees to give Sajith candidacy - AdaDetana
Top 11 Health Benefits of S@x EmptyThu Sep 26, 2019 5:05 pm by mymoney

» Cracks in the Real Estate Sector
Top 11 Health Benefits of S@x EmptyThu Sep 26, 2019 2:44 pm by chutiputha

» Films - To Watch List
Top 11 Health Benefits of S@x EmptyFri Sep 20, 2019 8:38 am by Topcat

» ෆිනෑන්ස් බලපත්‍රය අවලංගුයි. අද සිට මුදල් ව්‍යාපාර බැහැ
Top 11 Health Benefits of S@x EmptyFri Sep 20, 2019 7:53 am by serene

» DOCK.N0000 (COLOMBO DOCKYARD PLC)
Top 11 Health Benefits of S@x EmptyThu Sep 19, 2019 4:33 pm by nuwanmja

» Easter Sunday Attack and Sri Lanka
Top 11 Health Benefits of S@x EmptyThu Sep 19, 2019 12:49 pm by Ethical Trader

» Trading Journal
Top 11 Health Benefits of S@x EmptyWed Sep 18, 2019 9:01 am by CK

» Thought for the day...
Top 11 Health Benefits of S@x EmptyTue Sep 17, 2019 5:44 pm by sashimaal

» කැසිනෝ ව්‍යාපාරික රවී විජේරත්න, අර්බුදයට පත් MTD Walkers මිල දී ගැනීමට සැරසෙයි
Top 11 Health Benefits of S@x EmptyMon Sep 09, 2019 7:47 pm by nihal123

» Happy Birthday
Top 11 Health Benefits of S@x EmptyMon Sep 09, 2019 10:54 am by nuwanmja

»  Rajgama Heroes !
Top 11 Health Benefits of S@x EmptySat Sep 07, 2019 10:24 am by කිත්සිරි ද සිල්වා

» Yahoo mail
Top 11 Health Benefits of S@x EmptyFri Sep 06, 2019 5:38 pm by Rana

» Thread for News on International Markets
Top 11 Health Benefits of S@x EmptyFri Sep 06, 2019 9:50 am by The Invisible

» JINS.N0000 ( Janashakthi Insurance PLC)
Top 11 Health Benefits of S@x EmptyFri Sep 06, 2019 9:47 am by The Invisible

» Browns Investments update
Top 11 Health Benefits of S@x EmptyFri Sep 06, 2019 6:00 am by sanjulanka

» Hayleys MGT
Top 11 Health Benefits of S@x EmptyFri Sep 06, 2019 5:55 am by The Invisible

» SEYB.N0000 ( SEYLAN BANK PLC )
Top 11 Health Benefits of S@x EmptyThu Sep 05, 2019 8:47 pm by soileconomy

» Tourism Sector
Top 11 Health Benefits of S@x EmptyThu Sep 05, 2019 6:08 pm by NIRMALSG

» Thread for News on CSE and SL Economy
Top 11 Health Benefits of S@x EmptyWed Sep 04, 2019 6:35 pm by NIRMALSG

» TJL.N0000 (Textured Jersey Lanka PLC.)
Top 11 Health Benefits of S@x EmptyTue Sep 03, 2019 6:12 pm by Ethical Trader

» UBC Union Bank of Colombo
Top 11 Health Benefits of S@x EmptyTue Sep 03, 2019 12:09 pm by The Invisible

» Obituary Notice.
Top 11 Health Benefits of S@x EmptyMon Sep 02, 2019 10:34 pm by කිත්සිරි ද සිල්වා

» Thread for News on Local and Foreign Politics
Top 11 Health Benefits of S@x EmptySat Aug 31, 2019 5:13 pm by The Invisible

» Sri Lanka bank profitability under pressure: Moody’s
Top 11 Health Benefits of S@x EmptySat Aug 31, 2019 8:44 am by The Invisible

» ‘වැඩකාරයාගේ නමත් සිරිසේන’ කියලා හිනාවුණා
Top 11 Health Benefits of S@x EmptyFri Aug 30, 2019 4:05 pm by sanjulanka

» 8000 Post Club | Celebration of a Great Milestone කිත්සිරි ද සිල්වා
Top 11 Health Benefits of S@x EmptyThu Aug 29, 2019 7:17 pm by කිත්සිරි ද සිල්වා

» In the Meantime, Within Our Shores !
Top 11 Health Benefits of S@x EmptyThu Aug 29, 2019 10:37 am by කිත්සිරි ද සිල්වා

» Sri Lanka to call for bids to develop Mannar Basin natural gas find
Top 11 Health Benefits of S@x EmptyTue Aug 27, 2019 4:32 pm by nuwanmja

» “බිරිඳගේ සහ පෙම්වතියගේ වෙනස මොකක්ද?”
Top 11 Health Benefits of S@x EmptySun Aug 25, 2019 11:51 pm by sanjulanka

» The Central Bank of Sri Lanka Reduces its Policy Interest Rates
Top 11 Health Benefits of S@x EmptySat Aug 24, 2019 4:26 am by Ethical Trader

» JKH - 155/00 Breakout is pending
Top 11 Health Benefits of S@x EmptyFri Aug 23, 2019 2:21 pm by pjrngroup

» Tokyo as at 21.08.2019 Morning
Top 11 Health Benefits of S@x EmptyWed Aug 21, 2019 10:07 am by nisashi

» අනං මනං! #/+?.<>
Top 11 Health Benefits of S@x EmptyTue Aug 20, 2019 8:18 pm by ruwan326

» What Would You Do?
Top 11 Health Benefits of S@x EmptyMon Aug 19, 2019 1:02 pm by කිත්සිරි ද සිල්වා

» Back of the Legends
Top 11 Health Benefits of S@x EmptyMon Aug 19, 2019 10:13 am by Topcat

» NTB.N0000 (NATIONS TRUST BANK PLC)
Top 11 Health Benefits of S@x EmptySun Aug 18, 2019 10:33 pm by lanka

» Melstacorp (MELS)
Top 11 Health Benefits of S@x EmptySun Aug 18, 2019 8:33 pm by The Invisible

» Cargills (CARG)
Top 11 Health Benefits of S@x EmptySun Aug 18, 2019 8:26 pm by The Invisible

» SHL.N0000 (Softlogic Holdings PLC)
Top 11 Health Benefits of S@x EmptySun Aug 18, 2019 8:14 pm by The Invisible

» SAMP.N0000 (SAMPATH BANK PLC)
Top 11 Health Benefits of S@x EmptySat Aug 17, 2019 12:44 pm by nuwanmja

October 2019
SunMonTueWedThuFriSat
  12345
6789101112
13141516171819
20212223242526
2728293031  

Calendar Calendar

Disclaimer


Information posted in this forum are entirely of the respective members' personal views. The views posted on this open online forum of contributors do not constitute a recommendation buy or sell. The site nor the connected parties will be responsible for the posts posted on the forum and will take best possible action to remove any unlawful or inappropriate posts.
All rights to articles of value authored by members posted on the forum belong to the respective authors. Re-using without the consent of the authors is prohibited. Due credit with links to original source should be given when quoting content from the forum.
This is an educational portal and not one that gives recommendations. Please obtain investment advises from a Registered Investment Advisor through a stock broker

Top 11 Health Benefits of S@x

Go down

Top 11 Health Benefits of S@x Empty Top 11 Health Benefits of S@x

Post by Yin-Yang on Fri Jun 17, 2016 10:35 am

The Top 11 Health Benefits of Sex

Regular sex cannot be underestimated as a factor for reducing stress, bolstering self-esteem and fostering feelings of intimacy and bonding between partners.

But the real point of this article is the fact that a healthy sex life can provide for a longer, healthier and, most would agree, more enjoyable life. Among the many health benefits of sex are:

1. Improved Immunity

People who have sex frequently (one or two times a week) have significantly higher levels of immunoglobulin A (IgA).1 Your IgA immune system is your body's first line of defense.

Its job is to fight off invading organisms at their entry points, reducing or even eliminating the need for activation of your body's immune system. This may explain why people who have sex frequently also take fewer sick days.2

2. Heart Health

Men who made love regularly (at least twice a week) were 45 percent less likely to develop heart disease than those who did so once a month or less, according to one study.3

Sexual activity not only provides many of the same benefits to your heart as exercise but also keeps levels of estrogen and testosterone in balance, which is important for heart health.

3. Lower Blood Pressure

Sexual activity, and specifically intercourse, is linked to better stress response and lower blood pressure.4

4. It's a Form of Exercise

Sex helps to boost your heart rate, burn calories and strengthen muscles, just like exercise. In fact, research recently revealed that sex burns about 4 calories a minute for men and 3 for women, making it (at times) a 'significant' form of exercise.5 It can even help you to maintain your flexibility and balance.

5. Pain Relief

Sexual activity releases pain-reducing hormones and has been found to help reduce or block back and leg pain, as well as pain from menstrual cramps, arthritis and headaches. One study even found that sexual activity can lead to partial or complete relief of headache in some migraine and cluster-headache patients.6

6. May Help Reduce Risk of Prostate Cancer

Research has shown that men who ejaculate at least 21 times a month (during sex or masturbation) have a lower risk of prostate cancer.7 This link needs to be explored further, however, as there may have been additional factors involved in the association.

7. Improve Sleep

After sex, the relaxation-inducing hormone prolactin is released, which may help you to nod off more quickly. The "love hormone" oxytocin, released during orgasm, also promotes sleep.

8. Stress Relief

Sex triggers your body to release its natural feel-good chemicals, helping to ease stress and boost pleasure, calm and self-esteem. Research also shows that those who have sexual intercourse responded better when subjected to stressful situations like speaking in public.8

9. Boost Your Libido

The more often you have sex, the more likely you are to want to keep doing it. There's a mental connection there but also a physical one, particularly for women. More frequent sex helps to increase vaginal lubrication, blood flow and elasticity,9 which in turn make sexual activity more enjoyable.

10. Improved Bladder Control in Women

Intercourse helps to strengthen your pelvic floor muscles, which contract during orgasm. This can help women to improve their bladder control and avoid incontinence. You can boost this benefit even more by practicing Kegel exercises during sex (a Kegel squeeze is performed by drawing your lower pelvic muscles up and holding them up high and tight, as if you're trying to stop a flow of urine).

11. Increase Intimacy and Improve Your Relationship

Sex and orgasms result in increased levels of the hormone oxytocin -- the "love" hormone -- that helps you feel bonded to your partner, and better experience empathic connections.


http://articles.mercola.com/sites/articles/archive/2013/11/18/11-sex-health-benefits.aspx

http://www.webmd.com/sex-relationships/guide/sex-and-health
Yin-Yang
Yin-Yang

Posts : 1268
Join date : 2016-03-12

Back to top Go down

Top 11 Health Benefits of S@x Empty Re: Top 11 Health Benefits of S@x

Post by yellow knife on Fri Jun 17, 2016 10:40 am

Thanks Ying yang

මේ මහළු වයසේ
බැරිය වෙණ නද පෙරසේ

yellow knife
Top contributor
Top contributor

Posts : 6431
Join date : 2014-03-27

Back to top Go down

Top 11 Health Benefits of S@x Empty Re: Top 11 Health Benefits of S@x

Post by Rana on Fri Jun 17, 2016 10:49 am

ඒක තමා කියන්නේ දත් තියෙනකොට හොඳට හපලා මස් කන්න ඕනේ කියලා. නැත්තම් වයසට ගියාම වෙන්නේ සොරිම තමා Very Happy
yellow knife wrote:

මේ මහළු වයසේ
බැරිය වෙණ නද පෙරසේ

Rana
Top contributor
Top contributor

Posts : 1653
Join date : 2015-12-16

Back to top Go down

Top 11 Health Benefits of S@x Empty Re: Top 11 Health Benefits of S@x

Post by yellow knife on Fri Jun 17, 2016 10:53 am

Once I said to a friend that its man and dolphin who can really enjoy sex and for other animals that can be a very painful and deadly exercise where spiders have to end their life ...

My friend was listening to me with mouth wide open and eyes sprouting out suddenly asked me...

ඒ කොහොමද එහෙම කරන්නේ.... ඩොල්ෆින් ලිස්සනවා නේ.. ?

yellow knife
Top contributor
Top contributor

Posts : 6431
Join date : 2014-03-27

Back to top Go down

Top 11 Health Benefits of S@x Empty Re: Top 11 Health Benefits of S@x

Post by Yin-Yang on Fri Jun 17, 2016 11:52 am

කෙතරම් සා වුවත් තණ නුබුදිති සිංහ රජ
සැට පිරුණත් බිම ගමන් නැත වඳුරු කැල
Yin-Yang
Yin-Yang

Posts : 1268
Join date : 2016-03-12

Back to top Go down

Top 11 Health Benefits of S@x Empty Re: Top 11 Health Benefits of S@x

Post by pathfinder on Fri Jun 17, 2016 7:23 pm

Thanks YY for the tip Very Happy

Rana wrote:ඒක තමා  කියන්නේ  දත්  තියෙනකොට  හොඳට  හපලා   මස්  කන්න  ඕනේ  කියලා. නැත්තම්  වයසට  ගියාම  වෙන්නේ  සොරිම  තමා Very Happy
yellow knife wrote:

මේ මහළු වයසේ
බැරිය වෙණ නද පෙරසේ

දත් නැති දා උක් ඳඩු ගිනි තපින්නද
pathfinder
pathfinder
Top contributor
Top contributor

Posts : 1405
Join date : 2014-02-23
Age : 38

Back to top Go down

Back to top


 
Permissions in this forum:
You cannot reply to topics in this forum