The Investor Sentiment - Equity and investments forum for Sri Lankans
Search
 
 

Display results as :
 


Rechercher Advanced Search

Latest topics
» What's going to happen
Top 11 Health Benefits of S@x EmptyToday at 12:14 am by PANTOMATH

» Thread for News on CSE and SL Economy
Top 11 Health Benefits of S@x EmptyYesterday at 8:22 pm by ruwan326

» "පියසේනට දැං සනීපයි..."
Top 11 Health Benefits of S@x EmptyYesterday at 8:15 pm by ruwan326

» Dividend Announcement
Top 11 Health Benefits of S@x EmptyYesterday at 4:52 pm by Ethical Trader

» TJL.N0000 (Textured Jersey Lanka PLC.)
Top 11 Health Benefits of S@x EmptyYesterday at 11:50 am by serene

» CFVF - First Capital
Top 11 Health Benefits of S@x EmptyYesterday at 7:43 am by serene

» විද්‍යාව මිස්ගේ පාඩම...
Top 11 Health Benefits of S@x EmptyWed Jul 17, 2019 7:27 am by sanjulanka

» Trading Journal
Top 11 Health Benefits of S@x EmptyTue Jul 16, 2019 11:50 pm by pathfinder

» වචන නම් අපේ ඒත් තනුව ?????????
Top 11 Health Benefits of S@x EmptyTue Jul 16, 2019 8:08 pm by Rana

» Access Engineering AEL Technical Analysis
Top 11 Health Benefits of S@x EmptyMon Jul 15, 2019 3:07 pm by NIRMALSG

» Tourism sector
Top 11 Health Benefits of S@x EmptySun Jul 14, 2019 8:57 am by NIRMALSG

» Cricket, meet Capitalism
Top 11 Health Benefits of S@x EmptyFri Jul 12, 2019 1:24 pm by කිත්සිරි ද සිල්වා

» LFIN - LB Finance
Top 11 Health Benefits of S@x EmptyThu Jul 11, 2019 11:27 am by Ethical Trader

» අපි නොදන්න චෙස් කිව්වලු !
Top 11 Health Benefits of S@x EmptyTue Jul 09, 2019 6:25 pm by serene

» Stock Market to stay Bullish
Top 11 Health Benefits of S@x EmptyMon Jul 08, 2019 7:51 am by කිත්සිරි ද සිල්වා

» Is an emoji a word or a gesture?
Top 11 Health Benefits of S@x EmptyMon Jul 08, 2019 7:46 am by කිත්සිරි ද සිල්වා

»  Rajgama Heroes !
Top 11 Health Benefits of S@x EmptyMon Jul 08, 2019 7:39 am by කිත්සිරි ද සිල්වා

» HHL.N0000 ( Hemas Holdings PLC)
Top 11 Health Benefits of S@x EmptySun Jul 07, 2019 12:25 pm by dhanurrox

» Checkmate, meatbags !
Top 11 Health Benefits of S@x EmptySun Jul 07, 2019 7:20 am by spw19721

» GLAS.N0000 (PIRAMAL GLASS CEYLON PLC)
Top 11 Health Benefits of S@x EmptySat Jul 06, 2019 8:13 am by කිත්සිරි ද සිල්වා

» සංචාරක පැමිණීම ක්‍රමයෙන් යහපත් වන ලකුණු
Top 11 Health Benefits of S@x EmptyFri Jul 05, 2019 6:11 pm by serene

» SAMP.N0000 (SAMPATH BANK PLC)
Top 11 Health Benefits of S@x EmptyThu Jul 04, 2019 8:55 am by serene

» Easter Sunday Attack and Sri Lanka
Top 11 Health Benefits of S@x EmptyThu Jul 04, 2019 8:46 am by කිත්සිරි ද සිල්වා

» අනං මනං! #/+?.<>
Top 11 Health Benefits of S@x EmptyWed Jul 03, 2019 10:07 pm by ruwan326

» First capital holdings
Top 11 Health Benefits of S@x EmptyWed Jul 03, 2019 1:37 pm by serene

» What to Analyse
Top 11 Health Benefits of S@x EmptyMon Jul 01, 2019 11:33 am by serene

» අනිසි ලෙස කොටස් මිල හැසිර වූ ආයෝජකයින් දෙදෙනෙකුට සුරැකුම්පත් කොමිසමෙන් නඩු
Top 11 Health Benefits of S@x EmptyFri Jun 28, 2019 2:11 pm by Ethical Trader

» අද වෙන්දේසියේ දී බිල්පත් පොළිය පහළට.
Top 11 Health Benefits of S@x EmptyFri Jun 28, 2019 7:46 am by serene

» AAIC.N0000
Top 11 Health Benefits of S@x EmptyFri Jun 28, 2019 7:33 am by serene

» SERV - The Kingsbury
Top 11 Health Benefits of S@x EmptyThu Jun 27, 2019 8:27 pm by ruwan326

» TPL.N0000 (TALAWAKALE PLANTATIONS )
Top 11 Health Benefits of S@x EmptyWed Jun 26, 2019 2:22 pm by nuwanmja

» Life After Google
Top 11 Health Benefits of S@x EmptyTue Jun 25, 2019 5:28 pm by කිත්සිරි ද සිල්වා

» S&P ශ්‍රී ලංකා 20 දර්ශකයේ වෙනසක්. CTC, NTB, රිචඩ් පීරිස් සහ ටෝක්යෝ සිමෙන්ති ඉවතට
Top 11 Health Benefits of S@x EmptyTue Jun 25, 2019 6:37 am by nihal123

» Future of Tea Industry
Top 11 Health Benefits of S@x EmptyMon Jun 24, 2019 6:54 pm by hammurabi

» Cricket !
Top 11 Health Benefits of S@x EmptyMon Jun 24, 2019 2:22 pm by කිත්සිරි ද සිල්වා

» DIPD.N0000 (Dipped Products)
Top 11 Health Benefits of S@x EmptyMon Jun 24, 2019 11:40 am by Ethical Trader

» DOCK.N0000 (COLOMBO DOCKYARD PLC)
Top 11 Health Benefits of S@x EmptySun Jun 23, 2019 9:14 pm by hammurabi

» මිල සූත්‍රය වැරදුණාද, වැරැද්දුවාද?
Top 11 Health Benefits of S@x EmptyFri Jun 21, 2019 5:25 pm by Ethical Trader

» Happy Father's Day !
Top 11 Health Benefits of S@x EmptyMon Jun 17, 2019 8:58 pm by spw19721

» DPL.N0000 (Dankotuwa Porcelain PLC)
Top 11 Health Benefits of S@x EmptySun Jun 16, 2019 7:12 am by NIRMALSG

» Re: Financial reports Q1-2019
Top 11 Health Benefits of S@x EmptyFri Jun 14, 2019 8:57 pm by dhanurrox

» SEYB.N0000 ( SEYLAN BANK PLC )
Top 11 Health Benefits of S@x EmptyThu Jun 13, 2019 8:11 pm by ruwan326

» NTB.N0000 (NATIONS TRUST BANK PLC)
Top 11 Health Benefits of S@x EmptyThu Jun 13, 2019 8:08 pm by ruwan326

» PABC.N0000 (Pan Asia Banking Corporation PLC)
Top 11 Health Benefits of S@x EmptyThu Jun 13, 2019 8:06 pm by ruwan326

» NDB.N0000 (NATIONAL DEVELOPMENT BANK PLC)
Top 11 Health Benefits of S@x EmptyThu Jun 13, 2019 7:58 pm by ruwan326

» HNB.N0000 ( Hatton National Bank PLC)
Top 11 Health Benefits of S@x EmptyThu Jun 13, 2019 7:57 pm by ruwan326

» HDFC.N0000 (HOUSING DEVELOPMENT FINANCE CORPORATION BANK OF SRI LANKA)
Top 11 Health Benefits of S@x EmptyThu Jun 13, 2019 7:48 pm by ruwan326

» DFCC.N0000 ( DFCC BANK PLC )
Top 11 Health Benefits of S@x EmptyThu Jun 13, 2019 7:45 pm by ruwan326

» COMB.N0000 ( COMMERCIAL BANK OF CEYLON PLC )
Top 11 Health Benefits of S@x EmptyThu Jun 13, 2019 7:43 pm by ruwan326

» Should CSE be like this? Whose FAULT is it?
Top 11 Health Benefits of S@x EmptyWed Jun 12, 2019 5:21 pm by Yin-Yang

July 2019
SunMonTueWedThuFriSat
 123456
78910111213
14151617181920
21222324252627
28293031   

Calendar Calendar

Disclaimer


Information posted in this forum are entirely of the respective members' personal views. The views posted on this open online forum of contributors do not constitute a recommendation buy or sell. The site nor the connected parties will be responsible for the posts posted on the forum and will take best possible action to remove any unlawful or inappropriate posts.
All rights to articles of value authored by members posted on the forum belong to the respective authors. Re-using without the consent of the authors is prohibited. Due credit with links to original source should be given when quoting content from the forum.
This is an educational portal and not one that gives recommendations. Please obtain investment advises from a Registered Investment Advisor through a stock broker

Top 11 Health Benefits of S@x

Go down

Top 11 Health Benefits of S@x Empty Top 11 Health Benefits of S@x

Post by Yin-Yang on Fri Jun 17, 2016 10:35 am

The Top 11 Health Benefits of Sex

Regular sex cannot be underestimated as a factor for reducing stress, bolstering self-esteem and fostering feelings of intimacy and bonding between partners.

But the real point of this article is the fact that a healthy sex life can provide for a longer, healthier and, most would agree, more enjoyable life. Among the many health benefits of sex are:

1. Improved Immunity

People who have sex frequently (one or two times a week) have significantly higher levels of immunoglobulin A (IgA).1 Your IgA immune system is your body's first line of defense.

Its job is to fight off invading organisms at their entry points, reducing or even eliminating the need for activation of your body's immune system. This may explain why people who have sex frequently also take fewer sick days.2

2. Heart Health

Men who made love regularly (at least twice a week) were 45 percent less likely to develop heart disease than those who did so once a month or less, according to one study.3

Sexual activity not only provides many of the same benefits to your heart as exercise but also keeps levels of estrogen and testosterone in balance, which is important for heart health.

3. Lower Blood Pressure

Sexual activity, and specifically intercourse, is linked to better stress response and lower blood pressure.4

4. It's a Form of Exercise

Sex helps to boost your heart rate, burn calories and strengthen muscles, just like exercise. In fact, research recently revealed that sex burns about 4 calories a minute for men and 3 for women, making it (at times) a 'significant' form of exercise.5 It can even help you to maintain your flexibility and balance.

5. Pain Relief

Sexual activity releases pain-reducing hormones and has been found to help reduce or block back and leg pain, as well as pain from menstrual cramps, arthritis and headaches. One study even found that sexual activity can lead to partial or complete relief of headache in some migraine and cluster-headache patients.6

6. May Help Reduce Risk of Prostate Cancer

Research has shown that men who ejaculate at least 21 times a month (during sex or masturbation) have a lower risk of prostate cancer.7 This link needs to be explored further, however, as there may have been additional factors involved in the association.

7. Improve Sleep

After sex, the relaxation-inducing hormone prolactin is released, which may help you to nod off more quickly. The "love hormone" oxytocin, released during orgasm, also promotes sleep.

8. Stress Relief

Sex triggers your body to release its natural feel-good chemicals, helping to ease stress and boost pleasure, calm and self-esteem. Research also shows that those who have sexual intercourse responded better when subjected to stressful situations like speaking in public.8

9. Boost Your Libido

The more often you have sex, the more likely you are to want to keep doing it. There's a mental connection there but also a physical one, particularly for women. More frequent sex helps to increase vaginal lubrication, blood flow and elasticity,9 which in turn make sexual activity more enjoyable.

10. Improved Bladder Control in Women

Intercourse helps to strengthen your pelvic floor muscles, which contract during orgasm. This can help women to improve their bladder control and avoid incontinence. You can boost this benefit even more by practicing Kegel exercises during sex (a Kegel squeeze is performed by drawing your lower pelvic muscles up and holding them up high and tight, as if you're trying to stop a flow of urine).

11. Increase Intimacy and Improve Your Relationship

Sex and orgasms result in increased levels of the hormone oxytocin -- the "love" hormone -- that helps you feel bonded to your partner, and better experience empathic connections.


http://articles.mercola.com/sites/articles/archive/2013/11/18/11-sex-health-benefits.aspx

http://www.webmd.com/sex-relationships/guide/sex-and-health
Yin-Yang
Yin-Yang

Posts : 1250
Join date : 2016-03-12

Back to top Go down

Top 11 Health Benefits of S@x Empty Re: Top 11 Health Benefits of S@x

Post by yellow knife on Fri Jun 17, 2016 10:40 am

Thanks Ying yang

මේ මහළු වයසේ
බැරිය වෙණ නද පෙරසේ

yellow knife
Top contributor
Top contributor

Posts : 6376
Join date : 2014-03-27

Back to top Go down

Top 11 Health Benefits of S@x Empty Re: Top 11 Health Benefits of S@x

Post by Rana on Fri Jun 17, 2016 10:49 am

ඒක තමා කියන්නේ දත් තියෙනකොට හොඳට හපලා මස් කන්න ඕනේ කියලා. නැත්තම් වයසට ගියාම වෙන්නේ සොරිම තමා Very Happy
yellow knife wrote:

මේ මහළු වයසේ
බැරිය වෙණ නද පෙරසේ

Rana
Top contributor
Top contributor

Posts : 1579
Join date : 2015-12-16

Back to top Go down

Top 11 Health Benefits of S@x Empty Re: Top 11 Health Benefits of S@x

Post by yellow knife on Fri Jun 17, 2016 10:53 am

Once I said to a friend that its man and dolphin who can really enjoy sex and for other animals that can be a very painful and deadly exercise where spiders have to end their life ...

My friend was listening to me with mouth wide open and eyes sprouting out suddenly asked me...

ඒ කොහොමද එහෙම කරන්නේ.... ඩොල්ෆින් ලිස්සනවා නේ.. ?

yellow knife
Top contributor
Top contributor

Posts : 6376
Join date : 2014-03-27

Back to top Go down

Top 11 Health Benefits of S@x Empty Re: Top 11 Health Benefits of S@x

Post by Yin-Yang on Fri Jun 17, 2016 11:52 am

කෙතරම් සා වුවත් තණ නුබුදිති සිංහ රජ
සැට පිරුණත් බිම ගමන් නැත වඳුරු කැල
Yin-Yang
Yin-Yang

Posts : 1250
Join date : 2016-03-12

Back to top Go down

Top 11 Health Benefits of S@x Empty Re: Top 11 Health Benefits of S@x

Post by pathfinder on Fri Jun 17, 2016 7:23 pm

Thanks YY for the tip Very Happy

Rana wrote:ඒක තමා  කියන්නේ  දත්  තියෙනකොට  හොඳට  හපලා   මස්  කන්න  ඕනේ  කියලා. නැත්තම්  වයසට  ගියාම  වෙන්නේ  සොරිම  තමා Very Happy
yellow knife wrote:

මේ මහළු වයසේ
බැරිය වෙණ නද පෙරසේ

දත් නැති දා උක් ඳඩු ගිනි තපින්නද
pathfinder
pathfinder
Top contributor
Top contributor

Posts : 1373
Join date : 2014-02-23

Back to top Go down

Back to top


 
Permissions in this forum:
You cannot reply to topics in this forum