The Investor Sentiment - Equity and investments forum for Sri Lankans
Search
 
 

Display results as :
 


Rechercher Advanced Search

Latest topics
» How to get Access to: 104 Technical trading experiments by HUNTER
Top 11 Health Benefits of S@x EmptyToday at 9:10 pm by Backstage

» PABC.N0000 (Pan Asia Banking Corporation PLC)
Top 11 Health Benefits of S@x EmptyToday at 6:41 pm by soileconomy

» East West properties
Top 11 Health Benefits of S@x EmptyToday at 10:01 am by LSE

» COMB.N0000 ( COMMERCIAL BANK OF CEYLON PLC )
Top 11 Health Benefits of S@x EmptyYesterday at 11:07 pm by spw19721

» MHDL Millennium Housing
Top 11 Health Benefits of S@x EmptySat Dec 07, 2019 12:35 pm by pure equity

» පොළී මුදලාලිලාට බලපත්‍ර ක්‍රමයක් හඳුන්වා දෙන්න තීරණයක්
Top 11 Health Benefits of S@x EmptyFri Dec 06, 2019 11:33 pm by Backstage

» Dividend Announcement
Top 11 Health Benefits of S@x EmptyFri Dec 06, 2019 10:10 pm by subash

» Colombo US Embassy Air Pollution
Top 11 Health Benefits of S@x EmptyFri Dec 06, 2019 11:20 am by Ethical Trader

» DOCK.N0000 (COLOMBO DOCKYARD PLC)
Top 11 Health Benefits of S@x EmptyFri Dec 06, 2019 5:24 am by soileconomy

» SINHAPUTHRA FINANCE PLC (SFL.N0000)
Top 11 Health Benefits of S@x EmptyThu Dec 05, 2019 9:26 pm by The Invisible

» Land & Property sector chart
Top 11 Health Benefits of S@x EmptyThu Dec 05, 2019 6:27 am by dhanurrox

» Gota's Era
Top 11 Health Benefits of S@x EmptyWed Dec 04, 2019 11:28 pm by Backstage

» සිමෙන්ති මිල පහළට
Top 11 Health Benefits of S@x EmptyWed Dec 04, 2019 7:05 pm by nihal123

» සුරැකුම්පත් කොමිසමට නව සභාපතිවරයෙක්
Top 11 Health Benefits of S@x EmptyWed Dec 04, 2019 7:04 pm by nihal123

» පාස්කු ප්‍රහාරයෙන් පසු වැඩිම සංචාරක පැමිණීම නොවැම්බරයේ දී
Top 11 Health Benefits of S@x EmptyWed Dec 04, 2019 7:02 pm by nihal123

» Flying is the Safest mode of Transport
Top 11 Health Benefits of S@x EmptyWed Dec 04, 2019 10:37 am by කිත්සිරි ද සිල්වා

» OSEA .N
Top 11 Health Benefits of S@x EmptyTue Dec 03, 2019 3:36 pm by dakzsl

» LIOC.N0000 (Lanka IOC PLC)
Top 11 Health Benefits of S@x EmptyTue Dec 03, 2019 11:39 am by LSE

» Hayleys MGT
Top 11 Health Benefits of S@x EmptyTue Dec 03, 2019 10:10 am by The Invisible

» Sri Lanka insurer regulatory capital drop with new accounting rules
Top 11 Health Benefits of S@x EmptyTue Dec 03, 2019 9:19 am by The Invisible

» Thread for News on CSE and SL Economy
Top 11 Health Benefits of S@x EmptyTue Dec 03, 2019 9:18 am by The Invisible

» Lanka Tiles
Top 11 Health Benefits of S@x EmptySun Dec 01, 2019 8:43 pm by soileconomy

» ACL Cables
Top 11 Health Benefits of S@x EmptyFri Nov 29, 2019 11:12 am by The Invisible

» RENUKA AGRI FOODS PLC ( RAL.N0000 )
Top 11 Health Benefits of S@x EmptyThu Nov 28, 2019 6:04 am by sureshot

» SEYB.N0000 ( SEYLAN BANK PLC )
Top 11 Health Benefits of S@x EmptyThu Nov 28, 2019 4:17 am by soileconomy

» Thought for the day...
Top 11 Health Benefits of S@x EmptyTue Nov 26, 2019 7:40 pm by share1

» An Attitude Adjustment
Top 11 Health Benefits of S@x EmptyTue Nov 26, 2019 12:36 pm by Backstage

» මහ බැංකු අධිපති ධූරයෙන් ඉවත් වෙයි
Top 11 Health Benefits of S@x EmptyTue Nov 26, 2019 11:00 am by The Invisible

» Sri Lanka cement production picks up
Top 11 Health Benefits of S@x EmptyTue Nov 26, 2019 9:22 am by Topcat

» Thread for News on Local and Foreign Politics
Top 11 Health Benefits of S@x EmptyTue Nov 26, 2019 7:04 am by The Invisible

» SEC Chief says ready to hand over baton
Top 11 Health Benefits of S@x EmptyMon Nov 25, 2019 8:12 pm by ruwan326

» Technology~විද්‍යාව ~ Wisdom
Top 11 Health Benefits of S@x EmptyMon Nov 25, 2019 8:36 am by ruwan326

» The Theatre | Best movies to Watch
Top 11 Health Benefits of S@x EmptySun Nov 24, 2019 5:18 pm by spw19721

» SHL.N0000 (Softlogic Holdings PLC)
Top 11 Health Benefits of S@x EmptySun Nov 24, 2019 9:44 am by The Invisible

» An individual in pursuit of a porcupine found dead in a burrow
Top 11 Health Benefits of S@x EmptyThu Nov 21, 2019 11:41 am by Backstage

» GLAS.N0000 (PIRAMAL GLASS CEYLON PLC)
Top 11 Health Benefits of S@x EmptyThu Nov 21, 2019 7:51 am by ruwan326

» APLA.N0000 (ACL PLASTICS PLC)
Top 11 Health Benefits of S@x EmptyWed Nov 20, 2019 11:03 pm by nesta

» භාරකාර ආණ්ඩුවක් හෙට
Top 11 Health Benefits of S@x EmptyWed Nov 20, 2019 7:19 pm by nihal123

» ඇඟට නොදැනී ප්‍රතිඋත්තර දෙන හැටි
Top 11 Health Benefits of S@x EmptyWed Nov 20, 2019 9:28 am by ruwan326

» මගේ කියවීම ...
Top 11 Health Benefits of S@x EmptyWed Nov 20, 2019 8:28 am by yellow knife

» How the silence on this !
Top 11 Health Benefits of S@x EmptyTue Nov 19, 2019 5:40 pm by Backstage

» ප්‍රතිඵලේ මොකක් උනත් ජ්යෝතිෂය සත්‍ය වෙන හැටි දැක්කද?
Top 11 Health Benefits of S@x EmptyMon Nov 18, 2019 9:15 am by ruwan326

» ඇයි අප්සට් ද?
Top 11 Health Benefits of S@x EmptySat Nov 16, 2019 4:57 pm by chutiputha

» ගෝඨාට ඉල්ලන්න බෑලු
Top 11 Health Benefits of S@x EmptySat Nov 16, 2019 7:18 am by ruwan326

» සෞභාග්‍යතා දර්ශකයේ ඉහළ යාමක්
Top 11 Health Benefits of S@x EmptyFri Nov 15, 2019 1:54 pm by nihal123

» Puolanka The most pessimistic town
Top 11 Health Benefits of S@x EmptyFri Nov 15, 2019 1:14 pm by Backstage

» SAMP.N0000 (SAMPATH BANK PLC)
Top 11 Health Benefits of S@x EmptyThu Nov 14, 2019 5:13 am by NIRMALSG

» අනං මනං! #/+?.<>
Top 11 Health Benefits of S@x EmptyMon Nov 11, 2019 12:38 pm by nihal123

» What's 5G?
Top 11 Health Benefits of S@x EmptySat Nov 09, 2019 3:14 pm by Afourer

» ACL කේබල්ස් ට රුපියල් මිලියන 789 ක ඒරියල් බන්ඩල් සන්නායක කොන්ත්‍රාත්තුවක්
Top 11 Health Benefits of S@x EmptySat Nov 09, 2019 7:50 am by කිත්සිරි ද සිල්වා

December 2019
SunMonTueWedThuFriSat
1234567
891011121314
15161718192021
22232425262728
293031    

Calendar Calendar

Disclaimer


Information posted in this forum are entirely of the respective members' personal views. The views posted on this open online forum of contributors do not constitute a recommendation buy or sell. The site nor the connected parties will be responsible for the posts posted on the forum and will take best possible action to remove any unlawful or inappropriate posts.
All rights to articles of value authored by members posted on the forum belong to the respective authors. Re-using without the consent of the authors is prohibited. Due credit with links to original source should be given when quoting content from the forum.
This is an educational portal and not one that gives recommendations. Please obtain investment advises from a Registered Investment Advisor through a stock broker

Top 11 Health Benefits of S@x

Go down

Top 11 Health Benefits of S@x Empty Top 11 Health Benefits of S@x

Post by Yin-Yang on Fri Jun 17, 2016 10:35 am

The Top 11 Health Benefits of Sex

Regular sex cannot be underestimated as a factor for reducing stress, bolstering self-esteem and fostering feelings of intimacy and bonding between partners.

But the real point of this article is the fact that a healthy sex life can provide for a longer, healthier and, most would agree, more enjoyable life. Among the many health benefits of sex are:

1. Improved Immunity

People who have sex frequently (one or two times a week) have significantly higher levels of immunoglobulin A (IgA).1 Your IgA immune system is your body's first line of defense.

Its job is to fight off invading organisms at their entry points, reducing or even eliminating the need for activation of your body's immune system. This may explain why people who have sex frequently also take fewer sick days.2

2. Heart Health

Men who made love regularly (at least twice a week) were 45 percent less likely to develop heart disease than those who did so once a month or less, according to one study.3

Sexual activity not only provides many of the same benefits to your heart as exercise but also keeps levels of estrogen and testosterone in balance, which is important for heart health.

3. Lower Blood Pressure

Sexual activity, and specifically intercourse, is linked to better stress response and lower blood pressure.4

4. It's a Form of Exercise

Sex helps to boost your heart rate, burn calories and strengthen muscles, just like exercise. In fact, research recently revealed that sex burns about 4 calories a minute for men and 3 for women, making it (at times) a 'significant' form of exercise.5 It can even help you to maintain your flexibility and balance.

5. Pain Relief

Sexual activity releases pain-reducing hormones and has been found to help reduce or block back and leg pain, as well as pain from menstrual cramps, arthritis and headaches. One study even found that sexual activity can lead to partial or complete relief of headache in some migraine and cluster-headache patients.6

6. May Help Reduce Risk of Prostate Cancer

Research has shown that men who ejaculate at least 21 times a month (during sex or masturbation) have a lower risk of prostate cancer.7 This link needs to be explored further, however, as there may have been additional factors involved in the association.

7. Improve Sleep

After sex, the relaxation-inducing hormone prolactin is released, which may help you to nod off more quickly. The "love hormone" oxytocin, released during orgasm, also promotes sleep.

8. Stress Relief

Sex triggers your body to release its natural feel-good chemicals, helping to ease stress and boost pleasure, calm and self-esteem. Research also shows that those who have sexual intercourse responded better when subjected to stressful situations like speaking in public.8

9. Boost Your Libido

The more often you have sex, the more likely you are to want to keep doing it. There's a mental connection there but also a physical one, particularly for women. More frequent sex helps to increase vaginal lubrication, blood flow and elasticity,9 which in turn make sexual activity more enjoyable.

10. Improved Bladder Control in Women

Intercourse helps to strengthen your pelvic floor muscles, which contract during orgasm. This can help women to improve their bladder control and avoid incontinence. You can boost this benefit even more by practicing Kegel exercises during sex (a Kegel squeeze is performed by drawing your lower pelvic muscles up and holding them up high and tight, as if you're trying to stop a flow of urine).

11. Increase Intimacy and Improve Your Relationship

Sex and orgasms result in increased levels of the hormone oxytocin -- the "love" hormone -- that helps you feel bonded to your partner, and better experience empathic connections.


http://articles.mercola.com/sites/articles/archive/2013/11/18/11-sex-health-benefits.aspx

http://www.webmd.com/sex-relationships/guide/sex-and-health
Yin-Yang
Yin-Yang

Posts : 1269
Join date : 2016-03-12

Back to top Go down

Top 11 Health Benefits of S@x Empty Re: Top 11 Health Benefits of S@x

Post by yellow knife on Fri Jun 17, 2016 10:40 am

Thanks Ying yang

මේ මහළු වයසේ
බැරිය වෙණ නද පෙරසේ

yellow knife
Top contributor
Top contributor

Posts : 6538
Join date : 2014-03-27

Back to top Go down

Top 11 Health Benefits of S@x Empty Re: Top 11 Health Benefits of S@x

Post by Rana on Fri Jun 17, 2016 10:49 am

ඒක තමා කියන්නේ දත් තියෙනකොට හොඳට හපලා මස් කන්න ඕනේ කියලා. නැත්තම් වයසට ගියාම වෙන්නේ සොරිම තමා Very Happy
yellow knife wrote:

මේ මහළු වයසේ
බැරිය වෙණ නද පෙරසේ

Rana
Top contributor
Top contributor

Posts : 1676
Join date : 2015-12-16

Back to top Go down

Top 11 Health Benefits of S@x Empty Re: Top 11 Health Benefits of S@x

Post by yellow knife on Fri Jun 17, 2016 10:53 am

Once I said to a friend that its man and dolphin who can really enjoy sex and for other animals that can be a very painful and deadly exercise where spiders have to end their life ...

My friend was listening to me with mouth wide open and eyes sprouting out suddenly asked me...

ඒ කොහොමද එහෙම කරන්නේ.... ඩොල්ෆින් ලිස්සනවා නේ.. ?

yellow knife
Top contributor
Top contributor

Posts : 6538
Join date : 2014-03-27

Back to top Go down

Top 11 Health Benefits of S@x Empty Re: Top 11 Health Benefits of S@x

Post by Yin-Yang on Fri Jun 17, 2016 11:52 am

කෙතරම් සා වුවත් තණ නුබුදිති සිංහ රජ
සැට පිරුණත් බිම ගමන් නැත වඳුරු කැල
Yin-Yang
Yin-Yang

Posts : 1269
Join date : 2016-03-12

Back to top Go down

Top 11 Health Benefits of S@x Empty Re: Top 11 Health Benefits of S@x

Post by pathfinder on Fri Jun 17, 2016 7:23 pm

Thanks YY for the tip Very Happy

Rana wrote:ඒක තමා  කියන්නේ  දත්  තියෙනකොට  හොඳට  හපලා   මස්  කන්න  ඕනේ  කියලා. නැත්තම්  වයසට  ගියාම  වෙන්නේ  සොරිම  තමා Very Happy
yellow knife wrote:

මේ මහළු වයසේ
බැරිය වෙණ නද පෙරසේ

දත් නැති දා උක් ඳඩු ගිනි තපින්නද
pathfinder
pathfinder
Top contributor
Top contributor

Posts : 1413
Join date : 2014-02-23
Age : 38

Back to top Go down

Back to top


 
Permissions in this forum:
You cannot reply to topics in this forum